The Feminine within us all
While celebrating all women today (as important as it is), let us also remember and celebrate the feminine in all of us, no matter who you..
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Mar 1, 2023
Take Up Space
Take up space.
The way that you are meant to.
Take up space and hold it.
For yourself.
Feb 14, 2023
Give some love to your own self. (your well-being depends on it)
Can you say "I love you" to your own self... and truly mean it..?
Jul 13, 2020
How to do Yoga online and avoid getting injured?
How to do Yoga online and avoid getting injured? Make sure you follow this #1 tip for a safe yoga practice!
Jul 12, 2020
Start Your Home Yoga Practice NOW! - online yoga recommendations
NOW is the time to start your home Yoga practice. Here are my recommendations of some FREE online Yoga YouTube channels to get you started.
Jul 12, 2020
BENEFITS OF YOGA, in short
A brief summary of the wonderful benefits of a regular (but also just a one-off) yoga practice.
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