Oil-free

Blog

Aug 2, 2022

Carrot Cake Recipe - wholesome, yummy, plant-based and oil-free

Delicious, wholesome, plant-based (vegan), and oil-free carrot cake, (or carrot-cake muffins) recipe.

Nov 1, 2021

Golden Pumpkin-Spice Drink (milk/latte/tea)

Delicious, homemade pumpkin-spice drink that'll warm you up from the inside and introduce a note of hygge into your autumn day (or night)!

Oct 9, 2021

One-pot, Rice-Cooker Meals!

Did you know that you can make some pretty great one-pot meals using just a simple rice cooker?! Here's a brief guideline of how to do it.

Sep 30, 2021

Pumpkin Prep - roasting & steaming

Pumpkin Prep- how to steam, oven-roast/bake your pumpkins for pumpkin recipes, both savory meals and sweet pumpkin-spice desserts and drinks

Sep 27, 2021

Gooey Almond Oat Choc Chip Cookies with Coconut Sugar

A simple (plant-based, vegan, gluten-free, oil-free) recipe for these Gooey Almond Oat Choc Chip Cookies with Coconut Sugar

Mar 13, 2021

Cacao-Walnut Energy Balls

Simple and delicious plant-based/vegan, no-bake cacao, walnut and date energy balls!

Feb 15, 2021

Golden Oatmeal Zucchini Variation

>JUMP STRAIGHT TO RECIPE< The beauty of preparing your own food is that you get to tap into your creativity every single time as you tune...

Feb 3, 2021

Super Simple, Quick and Delicious Banana, Oat and Chocolate-Chip Cookies

Super Simple, Quick and Delicious Banana, Oat and Chocolate-Chip Cookies! plant-based, whole-food, vegan, gluten-free, dairy-free, oil-free

Jan 27, 2021

Green Pancakes - Super Simple Breakfast Pancakes Recipe

Super simple, healthy and delicious Green Banana Oat Pancakes. Plant-based, gluten-free, fat-free, refined sugar-free.

Jan 13, 2021

Super Simple Breakfast Banana Pancakes Recipe

Super simple, healthy and delicious Green Banana Oat Pancakes. Plant-based, gluten-free, fat-free, refined sugar-free.

Dec 1, 2020

The Simplest 2-Ingredient Cookie Recipe Ever

The Simplest 2-Ingredient Cookie Recipe Ever! plant-based, whole-food, vegan, gluten-free, dairy-free, oil-free, fat-free,refined-sugar-free

Nov 17, 2020

Energy Balls - the "Ferrero" Version

Simple and delicious plant-based/vegan, no-bake peanut and date energy balls!

Nov 3, 2020

Pumpkin Spice Golden Oatmeal Recipe

Delicious Pumpkin Spice Golden Oatmeal Recipe with roasted butternut squash. plant-based, vegan, dairy-free, gluten-free, refined sugar-free

Oct 29, 2020

Halloween Party Snacks - easy, homemade, plant-based and refined sugar-free snacks for kids

It's a bit scary that over the years Halloween has become almost synonymous with candy. Even though we dress up in costumes and decorate...

Aug 28, 2020

Veggie Bowl Inspiration

Just a quick veggie bowl ingredients inspiration. #plantbasedmealinspiration

Aug 20, 2020

JackFruit Banana Nice-Cream

Jackfruit Banana Nice-Cream Recipe - plant-based, vegan, refined sugar-free, whole-foods, quick and easy! Perfect for a hot summer day!

Jul 19, 2020

Tofu Olives Spread with Chives

A simple recipe for a delicious tofu olive plant-based (vegan) and oil-free cream cheese/quark-like spread.

Apr 21, 2020

Hummus - the king of spreads

Below you will find my favorite Hummus recipe that, over the years, I've perfected to my own liking and my body's preferences. However,

Mar 14, 2020

My Go-to Green Overnight Oats

>JUMP STRAIGHT TO RECIPE< Chances are you've probably heard about overnight oats before, but just in case you haven't here's what it's...

Jan 23, 2020

Peanut-Date Energy Balls

Simple and delicious plant-based/vegan, no-bake peanut and date energy balls!

Dec 2, 2018

Apples+Cinnamon - the late (and cold) Autumn version

>JUMP STRAIGHT TO RECIPE< Even if you haven't reviewed the scientific data or learned about the ancient wisdom of Ayurveda or Chinese...